The National Alliance on Mental Illness reports that a staggering number of American adults, over 40 million to be precise, are grappling with an anxiety disorder, which means almost 20% of the population is affected by this mental health issue. In fact, anxiety is so ubiquitous that it has become the most prevalent mental health challenge that US adults encounter today. However, this situation is not isolated to the United States alone. The situation is not very different elsewhere, as a significant 74% of adults in the United Kingdom have admitted to experiencing stress and anxiety to such an extent that they felt overwhelmed within the last year alone. This is a staggering proportion that amounts to almost three-quarters of the country's adult population. The symptoms of anxiety and stress can manifest in both physical and emotional ways, such as irritability, restlessness, headaches, and insomnia, to name a few. Modern life can be challenging, and the ongoing pandemic has only exacerbated the feeling of stress and anxiety worldwide. In addition to the 24/7 news cycle, other triggers can include personal relationships or the absence thereof.

If you're wondering whether a lack of sex can contribute to your anxiety levels, the answer may surprise you - it's a resounding yes! In 2017, the National Institutes of Health conducted a study to investigate the link between emotional well-being, including feelings of happiness or contentment, and satisfying sex life.

The study found that "Commonly held beliefs among health researchers suggest that safe, consensual sex is essential for maintaining a positive mood and overall mental health...low levels of sexual activity among physically healthy adults have often been regarded as a sign of poor emotional and sexual well-being."

Furthermore, one of the most common types of anxiety, particularly among men, is the fear of sexually performing for a partner. In terms of sexual performance anxiety, why do you believe it impacts males more than women? Doctors believe that this type of anxiety is linked to other sexual disorders in males, such as erectile dysfunction and premature ejaculation. Furthermore, a man's sexual performance is highly related to their self-esteem and relationship satisfaction. Most men want women to see them as macho and eager to please.

Thus, having sex appears to be an essential ingredient for your overall health, as affirmed by medical professionals! If you're still not convinced, we've listed all the ways a sex doll can alleviate your anxiety levels while simultaneously enhancing your overall satisfaction!

Medical News Today reports that if you're in a relationship and not engaging in sexual activity, you could be experiencing heightened levels of anxiety, which can lead to a vicious cycle of physical, mental health and emotional issues. However, pressuring your partner to engage in more sex may cause strain and adversely impact an otherwise happy and healthy relationship. In fact, it could make your partner feel anxious as well. Fortunately, there's a win-win solution available: a sex doll. These dolls are designed to look and feel like the hottest person you can imagine, customized to suit your sexual pleasure needs, including body type, hair, eye color, skin tone, and cup size. With a sex doll at your disposal for anytime sexual gratification, you can mitigate your anxiety and enjoy a satisfying experience. Realistic sex dolls are one of the most effective ways to relieve tension, anxiety, loneliness, and even depression. Gone are the days of inflatable love dolls with their mouths wide open, love dolls have come a long way.

Breakups can be devastating and leave you feeling lonely, lost, and questioning your worth. They can trigger anxiety, depression, and a sense of isolation, especially if you're not used to being alone. Engaging in a rebound relationship can amplify these feelings and be unfair to the other person involved. The best way to move on after a breakup is to take time to grieve and process the loss, but that means abstaining from sex, which can also exacerbate anxiety.

Rather than rushing into a new relationship, which might not be the best thing for you, or the other person involved, using a sex doll to satisfy your sexual needs and desires can be a healthy and effective way to move on. Not only can it provide physical pleasure and release, but it can also help you rediscover yourself sexually and experiment with new techniques and preferences that you can later use with future partners. With a sex doll, you have the freedom to explore your sexuality without any judgment or pressure, helping you move past your broken heart and into a brighter future.

Loneliness can be a difficult thing to deal with, especially after the loss of a loved one or a breakup. For some people, turning to a sex doll for companionship can be a great solution. Realistic sex dolls are made from premium materials and designed to last for years, providing you with long-lasting companionship and emotional support.

A love doll can provide companionship for those who miss not only sex, but also the routines of being in a relationship, such as listening to music, watching TV, or falling asleep together. Having a realistic sex doll by your side can help fill the void and alleviate feelings of loneliness and anxiety.

The truth is, love dolls can be amazing companions, which can assist to alleviate crippling anxiety. High quality sex dolls are made of quality materials and are built to last for years, so after your initial investment, you can expect your new companion to last a long time.

Many people struggle with nervousness or social anxiety around people of the opposite sex, which can have a negative impact on their self-esteem and limit their opportunities for sexual exploration. This cycle of anxiety and avoidance can be difficult to break, but a sex doll can offer a solution.

With a doll by your side, you have the freedom to explore and experiment with your sexual desires in complete confidence. Whether you want to improve your oral sex skills, overcome performance anxiety, or try out new positions, a sex doll can provide a safe and judgement-free environment to do so.

Unlike a human beings, a sex doll will never reject you, criticize your technique, or spread rumours about you to others. This can provide a much-needed boost to your sexual confidence, which can in turn translate into other areas of your life.

By using a sex doll to explore and develop your sexual skills, you may find that your anxiety around the opposite sex decreases over time. This can open up new opportunities for sexual connection and fulfilment, as well as boost your overall sense of self-esteem and confidence.

In today's society, people are becoming more isolated, spending more time alone and less time interacting with others face-to-face. Technology has enabled us to connect with others online, but it also means that we are missing out on the human touch that is necessary for our wellbeing. According to scientists, a lack of human contact can lead to mental and physical stress.

While we may not always have someone available to provide us with a hug or a handshake, a sex doll can provide a healthy and satisfying alternative to human touch. High quality sex dolls are made from advanced materials like TPE and silicone, which feel like human skin and can even be heated to add a lifelike quality. Having a sex doll can give you the same boost to your mental, physical and emotional wellbeing as human contact, on your terms and without any strings attached.

In a world where we are becoming increasingly isolated, having a realistic sex doll can be a great way to combat loneliness and stress, without having to rely on other people for physical contact. Whether you're looking for a way to relax after a long day or simply want to experience the pleasure of intimacy, a sex doll can provide a healthy and satisfying alternative to human contact.

Pornography is a popular solution for those seeking sexual satisfaction when in a relationship or as a singleton. However, excessive consumption of porn can lead to addiction, negative perceptions about relationships and sexuality, and even shrinkage of the pleasure center of the brain. The Reward Foundation suggests that porn is also linked to poor mental health, including anxiety.

If you're not getting enough sex, it can be tempting to turn to pornography to fulfill your desires. However, overindulging in porn can have negative consequences. Thankfully, love dolls provide a healthier alternative to porn. Unlike porn, love dolls won't cause addiction, isolation, aggression, distorted beliefs, or negative self-perceptions. Moreover, they offer a more fulfilling sexual experience, free from the damaging effects and negative consequences of excessive porn consumption. Realistic sex dolls provide a unique opportunity to explore your sexuality, without the detrimental side effects associated with porn. Love dolls can even help alleviate some of these negative feelings if you're already experiencing them.

To conclude, today we have gone through a number of ways love dolls can help you deal with any anxiety you may be dealing with right now. We also went through some of the common damaging effects of pornography for users and how a love doll can help sex doll owners to alleviate these negative feelings about themselves, and neglecting other areas of their lives. Pick up a sex doll today!

At SxDolled, we're always happy to share insightful information and help you identify the perfect sex doll for you.

Sex dolls are a simple solution to meet your needs physically and emotionally. Whether you require a curvy or slim doll or a busty or flat doll, there is a sex doll out there for you and if there isn’t we’ll simply customise one for you! Spice up your sex life, buy your adult toys or love doll online with us today!

We offer free shipping and delivery with all sex doll orders.

We only collaborate with certified sex doll manufacturers, who produce the best love dolls in the world. We only supply the most realistic and high end silicone dolls and TPE dolls made on the market.

What are you waiting for? If you need help customising your sex doll, please contact us via email.

Want to see us stock a specific type of sex doll or other sex toys? Contact us and let us know!